by Jenna Axtens | May 8, 2023 | Anxiety, Grief, Mental Health, Motivation, Self-Care, Stress, Suicide Prevention
So you’ve finally decided to take the plunge and try therapy? Congratulations! That’s a significant first step to caring for yourself and your future. Speaking of first steps, it’s worthwhile understanding what happens in your first session. The first session is...
by Olga Lavalle | May 7, 2017 | Suicide Prevention
Over the past few weeks, I’ve been reading about the criticism of the Netflix series ‘13 Reasons Why’. The series about a teenage girl Hannah Baker’s audio recordings that were left behind after her suicide listened to by her classmate Clay Jensen. Each tape depicts...
