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Are you trauma aware?

Are you trauma aware?

Are you an employee or employer? Are your staff and colleagues aware of trauma and its impact on the workplace?  We’re launching a new series of workshops giving people the skills they need to be able to respond to trauma in the workplace, to work in a...
Nurturing your ‘plastic’ brain

Nurturing your ‘plastic’ brain

Have you ever heard of neuroplasticity?  Neuroplasticity – or brain plasticity – refers to the ability of the brain to form new connections and pathways.  It’s one of the most exciting concepts in psychology today – the idea that our brains...
Coping in the time of COVID-19

Coping in the time of COVID-19

It goes without saying, we’re living in unprecedented times at the moment – as the reality of life during COVID-19 becomes apparent, we’re all facing huge pressures and struggling with overwhelm.  Daily freedoms we took for granted – popping to a cafe...

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