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workplace training
Are you trauma aware?

Are you trauma aware?

Are you an employee or employer? Are your staff and colleagues aware of trauma and its impact on the workplace?  We're launching a new series of workshops giving people the skills they need to be able to respond to trauma in the workplace, to work in a...

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Did someone say study?

Did someone say study?

Did someone say study? Being motivated is essential to be a successful student; however, it is not always something that comes easily. Studying and completing assessments can be stressful and bring on strong and difficult feelings that make it harder to do. It is...

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Just DO IT!

Just DO IT!

Just DO IT!  So, you’re feeling overwhelmed? Well, who isn’t? Yep, we’re all feeling stressed, worried, trying to work, look after kids, (and it doesn’t matter if they are 19 and 21). They’re still your kids, aren’t they????? They still need advice, guidance and...

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Your Grief is YOUR GRIEF

Your Grief is YOUR GRIEF

Everybody will experience grief at one stage in their lives, as it’s a natural response to loss, and includes emotional, cognitive, physical, behavioural and spiritual reactions. No one theory captures the grieving experience of everyone and that is okay. But I...

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