7 - 2021 - Dr Olga Lavalle

Gratitude in the time of COVID-19

by Olga Lavalle | Jul 7, 2021 | Mental Health, Motivation, Self-Care, Stress

As the COVID-19 rollercoaster continues to hurtle along, and with much of the country in lockdown, it feels like a good time to talk about the importance of gratitude for our mental health. Taking time to be consciously grateful of the good things in our lives is an...

Gratitude in the time of COVID-19

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We acknowledge the Traditional Custodians of the Dharawal Nation where we work. We pay our respect to Aboriginal and Torres Strait Islander cultures and to Elders past, present and emerging.

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