4 - 2020 - Dr Olga Lavalle

Coping in the time of COVID-19

by Olga Lavalle | Apr 7, 2020 | Mental Health, Self-Care, Stress

It goes without saying, we’re living in unprecedented times at the moment – as the reality of life during COVID-19 becomes apparent, we’re all facing huge pressures and struggling with overwhelm. Daily freedoms we took for granted – popping to a cafe...

Coping in the time of COVID-19

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We acknowledge the Traditional Custodians of the Dharawal Nation where we work. We pay our respect to Aboriginal and Torres Strait Islander cultures and to Elders past, present and emerging.

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