12 - 2019 - Dr Olga Lavalle

No rest for your Mental Health over the Christmas season

by Shanna White | Dec 11, 2019 | Mental Health, Self-Care, Stress

The next few weeks are, for many, the best time of the year. Full of sunshine, socialising, shopping, special occasions, and spending time with family and friends. We take holidays from our regular routines and fully submerge ourselves in the season. We pamper...

No rest for your Mental Health over the Christmas season

Recent Posts

Archives

Categories

We acknowledge the Traditional Custodians of the Dharawal Nation where we work. We pay our respect to Aboriginal and Torres Strait Islander cultures and to Elders past, present and emerging.

Pin It on Pinterest