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Empowering people to make meaningful changes with their lives.

Hi, I'm Olga Lavalle

I’m a Clinical Psychologist with a warm empathic approach, empowering you to achieve your goals. With the use of a variety of approaches, I am dedicated to assist you to make positive changes to improve your mental health.  My supportive, warm and non judgmental approach helps you to feel at ease to openly share your concerns. Treatment is based on evidence-based best practice principals and tailored to meet your individual needs.

Did someone say study?

Did someone say study? Being motivated is essential to be a successful student; however, it is not always something that comes easily. Studying and completing assessments can be stressful and bring on strong and difficult feelings that make it harder to do. It is much...

Emotional reactions to the bushfire crisis

Bushfires are occurring nationwide, and as we keep updated with the news, there seems to be no end in sight to them. The devastation to communities, with many people losing their homes, damage to buildings and infrastructure, loss of possessions, livestock, animals,...

No rest for your Mental Health over the Christmas season

The next few weeks are, for many, the best time of the year. Full of sunshine, socialising, shopping, special occasions, and spending time with family and friends. We take holidays from our regular routines and fully submerge ourselves in the season. We pamper...

Get a sneak peek of my book The New Normal

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Why being grateful is good for you!
#gratitude #mentalhealth #happiness #life
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Sometimes life throws us challenges which lead us to better things to come.
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2 months ago

Dr Olga Lavalle & Associates

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Our psychologists rarely go home after finishing their sessions with clients. There’s always other work to be done. Tonight we had a team meeting and guess what?????

Yes it was someone’s birthday! So we surprised her....... now we’re letting you all know!

Happy Birthday Dr Olga Lavalle 🍾🥂🎂🥳
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When we are grateful even for the small things in life our emotions become positive. What are you grateful for?
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Fear can hold us back from trying something new. What is something new you are going to try?
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Well it’s Friday again! Have a great weekend. Tell us what your doing on this weekend for self-care?
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As our team of psychologists has grown we have had to get some extra space.
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Need some back to school tips? Try these hacks!
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Year 12 can be stressful for teenagers doing their HSC this year. Our psychologists can help with your teenagers feeling stressed at school.

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Have Questions?

Get in Touch

Suite 2 / Level 3
221-229 Crown St
Wollongong NSW 2500

Phone: 02 42445636
Fax: 02 42731167

Let’s connect

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