Empowering people to make meaningful changes in their lives.

Find support to live life to the full at our warm and welcoming psychology practice in Wollongong.

Adults | Couples | Families | Adolescents | Children

Life can be difficult. It’s how we deal with it that makes the difference


At some point in our lives, we all struggle with our mental health. Whether you’re living with an ongoing condition, processing new emotions or responding to a life trauma or change, it’s common to feel lost or overwhelmed.

From confusion to clarity and calm

If you’re reading this, it might be that you’re ready to explore life’s difficulties with a professional. We understand how hard it can be to take that first step. Please know that with the right Psychologist healing and growth are possible.

Help is at hand.


Be seen. Feel heard 

Here you can find a safe space to pause, reflect and gain an understanding of yourself and your challenges. We’ll equip you with the insights, tools and strategies to work through difficult experiences and develop more fulfilling ways of moving through the world.

Helping you formulate and action change

Our belief is that good therapy with a trusted Psychologist can empower self-growth, improve resilience and have a profound impact on your quality of life.


Map out your journey of self-growth

Psyhcology for adults


Tap into your values and strengths


Navigate the good and the not so good


Celebrate personal wins and invest in yourself

(13 November 2019) - An interview with Al Cole on People of Distinction Broadcasting Network through Apple Inc's iTunes Radio Network (under their News/Talk provision, featuring CBS Radio, Fox News, NPR, C-Span & BBC).

by Al Cole

psychology for community

Treatment tailored to your needs

With our team of experts, we’re able to help individuals, families, couples, adolescents and children with a range of mental health concerns and life challenges. Using a variety of therapeutic approaches drawn from evidence-based practice, we help clients build a better understanding of themselves and achieve long-term wellbeing.

Let’s work together to figure out what’s going on in your life, the good and the not so good. Let’s explore the best ways to help you reach your goals. 

An experienced team offering a path forward

Our team of Psychologists and Clinical Psychologists have helped thousands of clients find hope, acceptance and a path forward. We are non-judgemental, inclusive of all, and have a great deal of professional expertise. 

You’re in safe hands.


    Assured confidentiality


    On-site Medicare rebates


    Day, evening and telehealth appointments available


    Services under Workers’ Compensation, CTP Insurance, Lifetime Care Plan, Managed and Self-Managed NDIS


    Collaboration with other service providers to ensure long-term treatment outcomes

    Whatever it is that’s prompted you to find a Psychologist, we’ll make sure you feel comfortable, heard and understood.

    Let’s do this!

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