fbpx

Empowering people to make meaningful changes with their lives.

Hi, I'm Olga Lavalle

I’m a Clinical Psychologist with a warm empathic approach, empowering you to achieve your goals. With the use of a variety of approaches, I am dedicated to assist you to make positive changes to improve your mental health.  My supportive, warm and non judgmental approach helps you to feel at ease to openly share your concerns. Treatment is based on evidence-based best practice principals and tailored to meet your individual needs.

Just DO IT!

Just DO IT!  So, you’re feeling overwhelmed? Well, who isn’t? Yep, we’re all feeling stressed, worried, trying to work, look after kids, (and it doesn’t matter if they are 19 and 21). They’re still your kids, aren’t they????? They still need advice, guidance and...

5 Reasons Why You’ve Got No Motivation

I often hear people say “I’m waiting for my motivation to come back” or “When I get my motivation back I’ll start……”, even “when I’m in the right mind frame”. Well I’m about to tell you that motivation isn’t coming and no matter who you are or what you do, everyone...

Your Grief is YOUR GRIEF

Everybody will experience grief at one stage in their lives, as it’s a natural response to loss, and includes emotional, cognitive, physical, behavioural and spiritual reactions. No one theory captures the grieving experience of everyone and that is okay. But I want...

Get a sneak peek of my book The New Normal

Just some of the behaviours we see when we drink too much. #addiction #addictionrecovery #addictionawareness #addictiontreatment ... See MoreSee Less

View on Facebook

If you’ve ever questioned your drinking habits? #addiction #addictionrecovery #addictionawareness #addictiontreatment ... See MoreSee Less

View on Facebook

3 days ago

Dr Olga Lavalle & Associates

Timeline Photos ... See MoreSee Less

View on Facebook

1 week ago

Dr Olga Lavalle & Associates

The theme for psychology week is about young people’s feelings, attitudes and beliefs about social justice, with a particular focus on the climate crisis.
#psychweek #psychologyweek2019 #mentalhealth #psychologists
... See MoreSee Less

View on Facebook

1 week ago

Dr Olga Lavalle & Associates

Well not only is it Psychology Week but....... here's our little secret.

This week in the United States, Dr Olga Lavalle is a guest on Al Cole's radio show People of Distinction.

What an unbelievable moment....
Dr Olga Lavalle is talking about grief and her double international award winning book 'The New Normal: A Widow's Guide to Grief'.

The broadcast is on Tuesday 12 November 3pm US time (Wednesday 13 November 7am AEDT)
on Al Cole / People of Distinction Broadcasting Network through Apple Inc's iTunes Radio Network (under their News/Talk provision, featuring CBS Radio, Fox News, NPR, C-Span & BBC.
... See MoreSee Less

View on Facebook

1 week ago

Dr Olga Lavalle & Associates

10 -16 November is Psychology Week increasing awareness of how psychology can help Australians lead healthier, happier and more meaningful lives.
#psychologyweek2019 #psychweek #psychologist #mentalhealth
... See MoreSee Less

View on Facebook

2 weeks ago

Dr Olga Lavalle & Associates

What does alcohol actually DO to your body? #addiction #addictionrecovery #addictionawareness #addictiontreatment ... See MoreSee Less

View on Facebook

2 weeks ago

Dr Olga Lavalle & Associates

Omg this is certaintly a big OMG moment.
Want to know a secret we found out???????????
Type yes in the comments and we'll spill the beans
... See MoreSee Less

View on Facebook

Have Questions?

Get in Touch

Suite 2 / Level 3
221-229 Crown St
Wollongong NSW 2500

Phone: 02 42445636
Fax: 02 42731167

Let’s connect

Copyright © 2016 - 2019 Dr Lavalle & Associates | Website Development by agbuzz media

HiCaps LogoMedicare Logo

Pin It on Pinterest