Speaker and Workshop Presenter

Dr Olga Lavalle

What you can expect from me:

  • Prompt, professional replies to your phone calls and email messages.
  • A personal phone consultation prior to your event, so I can better understand how to best serve you and your audience.
  • An announcement about your event on my blog and social media channels (This assumes that your event is open to the public and you want additional visibility for it).
  • A professionally prepared, dynamically delivered presentation focused on achieving the outcomes you want with your audience.
  • A quick follow-up communication after the event, to make sure I met your expectations.

Dr Olga Lavalle - Interview with Melinda James - ABC Radio

TOPIC:

The New Normal: Living with Grief

When I speak about The New Normal, I briefly take the audience through the following topics: Common Reactions to Loss, Organising Yourself, Self-Care, Coping on Significant Days, Supporting your Children, Myths about Grief, and Your New Normal.

The talk is based on my book (The New Normal: A Widow’s Guide to Grief) and is designed for those working in the area of Grief, for Grief Group Leaders, In Community or Organisation affected by loss.

The goal for these talks is to help the audience understand grief, and to walk away with tips and strategies to manage grief and adjust to life following loss.

TOPIC:

We All Have A Story: Overcoming Adversity

When I speak about overcoming adversity, I talk about my story of becoming a widow and provide strategies on how to manage adverse life events. This is an inspirational talk.

The goal of this talk is to help the audience understand that no matter what life challenges are presented to us, we do not have to let them destroy us. This can be done with the use of both emotion focused strategies and problem focused strategies.

23 hours ago

Dr Olga Lavalle

A self care menu

How good do these choices look... what’s your favourite??
... See MoreSee Less

View on Facebook

2 days ago

Dr Olga Lavalle

Be kind to yourself, always.... ... See MoreSee Less

View on Facebook

1 week ago

Dr Olga Lavalle

This week is Men’s Health Week. Navigating your New Normal includes looking after your mental health.This week is Men’s Health Week. Looking after yourself is very important not only physically but also mentally.

✔️Take some time and sit back and reflect on where you are with your mental health.
✔️Look at ways you can improve your mental health.
✔️Reach out if you need some help.

You don’t have to do this alone.

Our psychologists can help you to achieve your goals and improve your mental health.

Ring us on 42445636 to see how we can help you.
... See MoreSee Less

View on Facebook

1 week ago

Dr Olga Lavalle
View on Facebook

3 weeks ago

Dr Olga Lavalle
View on Facebook

4 weeks ago

Dr Olga Lavalle

We are on the lookout for our next team member!Want to join our team??
We are currently on the lookout for a Psychologist.

Please email your resume to -admin@olgalavalle.com
... See MoreSee Less

View on Facebook

1 month ago

Dr Olga Lavalle
View on Facebook

1 month ago

Dr Olga Lavalle

Your mental health is just as important as your physical health. You’re not ashamed to see a doctor for physical problems don’t feel ashamed to seek help for mental health issues.

We are here for you.
... See MoreSee Less

View on Facebook

1 month ago

Dr Olga Lavalle

Is your perception of events accurate or biased because of how you feel at the time? ... See MoreSee Less

View on Facebook

Have Questions?

Get in Touch

Suite 2 / Level 3
221-229 Crown St
Wollongong NSW 2500

Phone: 02 42445636
Fax: 02 42731167

Let’s connect

©

Copyright © 2016 - 2019 Dr Lavalle & Associates | Website Design and Development by Beverly Cassidy

HiCaps LogoMedicare Logo

Pin It on Pinterest