Is Christmas starting to stress you out?

Is Christmas starting to stress you out?

Okay….. so, Christmas is around the corner. Yes, you may think you have a few weeks left but before you know it, the day will arrive, and it will be Christmas. While most of us enjoy Christmas because we get to spend time with family and friends, have some time off...
Shhhh…………I’ve Got a Secret

Shhhh…………I’ve Got a Secret

Well, you’ve probably been wondering where I’ve been? I haven’t written a blog since August. In all honesty, I’ve meant to, but okay I admit I’m just like you and have probably taken on too much. Yes, I’ve been busy, and I’ve been working on a project of mine for the...
Is ‘No’ a Dirty Word?

Is ‘No’ a Dirty Word?

When was the last time you said “No” to someone, whether it’s your friend, your boss, or a family member?…. Can you remember?…. Well if you’re like lots of other people it’s probably been never or maybe once or twice – and even then...
Looking for happiness? Your 5 Step Guide is Here

Looking for happiness? Your 5 Step Guide is Here

As I sit in my office, I hear many people say, “I just want to be happy”, “Why do things always go wrong for me?”, “Everybody is always so happy, except me”. On and on it goes. So, it seems that everyone just wants to be HAPPY! Like my clients, I am asking you what...
8 Reasons Why Spending Time Alone is Good for You!

8 Reasons Why Spending Time Alone is Good for You!

Have you ever noticed that the busier we are the more interaction we are having with other people? And even if we’re not spending time with others, we are texting, phoning, emailing, or on social media. Today, we live a fast-paced life, rushing to and from work,...

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